• Sessions: 4
    Class Date(s): 05-08-2024 to 05-29-2024
    Day(s) of the week: Wednesday
    Time: 12:00 PM → 1:00 PM
    Instructor: Pam Chilton, Certified Personal Trainer/Fitness Instructor
    Term: 2024-2
    Location: Rancho Bernardo Wellness Center
    REGISTRATION CLOSED
    A low-impact aerobic workout including cardio, weights, bands, balance, abs, and glutes– set to catchy and popular... read more
  • Sessions: 4
    Class Date(s): 05-10-2024 to 05-31-2024
    Day(s) of the week: Friday
    Time: 9:30 AM → 10:30 AM
    Instructor: Pam Chilton, Certified Personal Trainer & Fitness Instructor
    Term: 2024-2
    Location: Rancho Bernardo Wellness Center
    REGISTRATION CLOSED
    A low-impact aerobic workout including cardio, weights, bands, balance, abs, and glutes– set to catchy and popular... read more
  • Sessions: 2
    Class Date(s): 06-05-2024 to 06-12-2024
    No Class: 06-19-2024 and 06-26-2024
    Day(s) of the week: Wednesday
    Time: 12:00 PM → 1:00 PM
    Instructor: Pam Chilton, Certified Personal Trainer/Fitness Instructor
    Term: 2024-2
    Location: Rancho Bernardo Wellness Center

    A low-impact aerobic workout including cardio, weights, bands, balance, abs, and glutes– set to catchy and popular... read more
  • Sessions: 4
    Class Date(s): 06-07-2024 to 06-28-2024
    Day(s) of the week: Friday
    Time: 9:30 AM → 10:30 AM
    Instructor: Pam Chilton, Certified Personal Trainer & Fitness Instructor
    Term: 2024-2
    Location: Rancho Bernardo Wellness Center

    A low-impact aerobic workout including cardio, weights, bands, balance, abs, and glutes– set to catchy and popular... read more
  • Sessions: 1
    Class Date(s): 05-22-2024 to 05-22-2024
    Day(s) of the week: Wednesday
    Time: 12:00 PM → 1:00 PM
    Instructor: Pam Chilton, Certified Personal Trainer/Fitness Instructor
    Term: 2024-2
    Location: Rancho Bernardo Wellness Center

    A low-impact aerobic workout including cardio, weights, bands, balance, abs, and glutes– set to catchy and popular... read more
  • Sessions: 1
    Class Date(s): 05-24-2024 to 05-24-2024
    Day(s) of the week: Friday
    Time: 9:30 AM → 10:30 AM
    Instructor: Pam Chilton, Certified Personal Trainer & Fitness Instructor
    Term: 2024-2
    Location: Rancho Bernardo Wellness Center

    A low-impact aerobic workout including cardio, weights, bands, balance, abs, and glutes– set to catchy and popular... read more
  • Sessions: 1
    Class Date(s): 05-29-2024 to 05-29-2024
    Day(s) of the week: Wednesday
    Time: 12:00 PM → 1:00 PM
    Instructor: Pam Chilton, Certified Personal Trainer/Fitness Instructor
    Term: 2024-2
    Location: Rancho Bernardo Wellness Center

    A low-impact aerobic workout including cardio, weights, bands, balance, abs, and glutes– set to catchy and popular... read more
  • Sessions: 1
    Class Date(s): 05-31-2024 to 05-31-2024
    Day(s) of the week: Friday
    Time: 9:30 AM → 10:30 AM
    Instructor: Pam Chilton, Certified Personal Trainer & Fitness Instructor
    Term: 2024-2
    Location: Rancho Bernardo Wellness Center

    A low-impact aerobic workout including cardio, weights, bands, balance, abs, and glutes– set to catchy and popular... read more
  • Sessions: 1
    Class Date(s): 06-12-2024 to 06-12-2024
    Day(s) of the week: Wednesday
    Time: 12:00 PM → 1:00 PM
    Instructor: Pam Chilton, Certified Personal Trainer/Fitness Instructor
    Term: 2024-2
    Location: Rancho Bernardo Wellness Center

    A low-impact aerobic workout including cardio, weights, bands, balance, abs, and glutes– set to catchy and popular... read more
  • Sessions: 1
    Class Date(s): 06-14-2024 to 06-14-2024
    Day(s) of the week: Friday
    Time: 9:30 AM → 10:30 AM
    Instructor: Pam Chilton, Certified Personal Trainer & Fitness Instructor
    Term: 2024-2
    Location: Rancho Bernardo Wellness Center

    A low-impact aerobic workout including cardio, weights, bands, balance, abs, and glutes– set to catchy and popular... read more
  • Sessions: 1
    Class Date(s): 06-21-2024 to 06-21-2024
    Day(s) of the week: Friday
    Time: 9:30 AM → 10:30 AM
    Instructor: Pam Chilton, Certified Personal Trainer & Fitness Instructor
    Term: 2024-2
    Location: Rancho Bernardo Wellness Center

    A low-impact aerobic workout including cardio, weights, bands, balance, abs, and glutes– set to catchy and popular... read more
  • Sessions: 1
    Class Date(s): 06-05-2024 to 06-05-2024
    Day(s) of the week: Wednesday
    Time: 12:00 PM → 1:00 PM
    Instructor: Pam Chilton, Certified Personal Trainer/Fitness Instructor
    Term: 2024-2
    Location: Rancho Bernardo Wellness Center

    A low-impact aerobic workout including cardio, weights, bands, balance, abs, and glutes– set to catchy and popular... read more
  • Sessions: 1
    Class Date(s): 06-07-2024 to 06-07-2024
    Day(s) of the week: Friday
    Time: 9:30 AM → 10:30 AM
    Instructor: Pam Chilton, Certified Personal Trainer & Fitness Instructor
    Term: 2024-2
    Location: Rancho Bernardo Wellness Center

    A low-impact aerobic workout including cardio, weights, bands, balance, abs, and glutes– set to catchy and popular... read more
  • Sessions: 4
    Class Date(s): 05-07-2024 to 05-28-2024
    Day(s) of the week: Tuesday
    Time: 1:15 PM → 2:15 PM
    Instructor: Pam Chilton, Certified Personal Trainer & Fitness Instructor
    Term: 2024-2
    Location: Rancho Bernardo Wellness Center
    REGISTRATION CLOSED
    This is for all level balance abilities. With the use of a non rolling chair, we will do standing activities... read more
  • Sessions: 4
    Class Date(s): 06-04-2024 to 06-25-2024
    Day(s) of the week: Tuesday
    Time: 1:15 PM → 2:15 PM
    Instructor: Pam Chilton, Certified Personal Trainer & Fitness Instructor
    Term: 2024-2
    Location: Rancho Bernardo Wellness Center

    This is for all level balance abilities. With the use of a non rolling chair, we will do standing activities... read more
  • Sessions: 1
    Class Date(s): 05-21-2024 to 05-21-2024
    Day(s) of the week: Tuesday
    Time: 1:15 PM → 2:15 PM
    Instructor: Pam Chilton, Certified Personal Trainer & Fitness Instructor
    Term: 2024-2
    Location: Rancho Bernardo Wellness Center

    This is for all level balance abilities. With the use of a non rolling chair, we will do standing activities... read more
  • Sessions: 1
    Class Date(s): 05-28-2024 to 05-28-2024
    Day(s) of the week: Tuesday
    Time: 1:15 PM → 2:15 PM
    Instructor: Pam Chilton, Certified Personal Trainer & Fitness Instructor
    Term: 2024-2
    Location: Rancho Bernardo Wellness Center

    This is for all level balance abilities. With the use of a non rolling chair, we will do standing activities... read more
  • Sessions: 1
    Class Date(s): 06-11-2024 to 06-11-2024
    Day(s) of the week: Tuesday
    Time: 1:15 PM → 2:15 PM
    Instructor: Pam Chilton, Certified Personal Trainer & Fitness Instructor
    Term: 2024-2
    Location: Rancho Bernardo Wellness Center

    This is for all level balance abilities. With the use of a non rolling chair, we will do standing activities... read more
  • Sessions: 1
    Class Date(s): 06-18-2024 to 06-18-2024
    Day(s) of the week: Tuesday
    Time: 1:15 PM → 2:15 PM
    Instructor: Pam Chilton, Certified Personal Trainer & Fitness Instructor
    Term: 2024-2
    Location: Rancho Bernardo Wellness Center

    This is for all level balance abilities. With the use of a non rolling chair, we will do standing activities... read more
  • Sessions: 1
    Class Date(s): 06-25-2024 to 06-25-2024
    Day(s) of the week: Tuesday
    Time: 1:15 PM → 2:15 PM
    Instructor: Pam Chilton, Certified Personal Trainer & Fitness Instructor
    Term: 2024-2
    Location: Rancho Bernardo Wellness Center

    This is for all level balance abilities. With the use of a non rolling chair, we will do standing activities... read more
  • Sessions: 1
    Class Date(s): 06-04-2024 to 06-04-2024
    Day(s) of the week: Tuesday
    Time: 1:15 PM → 2:15 PM
    Instructor: Pam Chilton, Certified Personal Trainer & Fitness Instructor
    Term: 2024-2
    Location: Rancho Bernardo Wellness Center

    This is for all level balance abilities. With the use of a non rolling chair, we will do standing activities... read more

Title

Go to Top